by Orhan Mc Millan | Dec 9, 2020 | Uncategorized
Sure, you have goals, but do you set intentions? Here’s how setting daily intentions can change everything. Most people are well versed in the practice of setting goals. Whether for personal health or career success, setting goals and following the traditional...
by Orhan Mc Millan | Oct 14, 2020 | Uncategorized
Chronic pain is a widespread issue that continues to be on the rise in our society. Medical intervention can sometimes effectively alleviate chronic pain for many people. But for many more people, finding a long-term solution that takes a holistic approach to health...
by Orhan Mc Millan | Sep 18, 2020 | Uncategorized
The seasons are beginning to change, and you can now smell Autumn in the air. Gratefully, we will be welcoming cooler weather and shorter days. Autumn is a beautiful time to get outside and enjoy the weather. One simple and healthy activity is to take a walk. Taking...
by Orhan Mc Millan | Aug 11, 2020 | Uncategorized
Prologue. This past week, I discovered an article that I had written in September 2018. It was never published. I came to know that today was the day to post it as I, and his family and friends, celebrate and remember my nephew Connor on the second anniversary of his...
by Orhan Mc Millan | Jul 21, 2020 | Uncategorized
Today, there is extreme polarization in our country, and it is creating an environment of distrust and hostility. Prejudice and anger against people who don’t share our race, ethnicity, gender, religion, national origin, or political persuasion have divided the...