by Orhan Mc Millan | Jun 18, 2021 | Uncategorized
In the past ten years, mindfulness has grown from personal practice to a legitimate and successful part of a businesses’ growth and development. Inc., Forbes, Fast Company, and many other industry-leading publications have brought the benefits of mindfulness...
by Orhan Mc Millan | Mar 25, 2021 | Uncategorized
Time. It is one of our most valuable resources, and, for most, there is a perceived lack. In an effort to falsely gain time during the day, we rush through tasks, projects, and our lives. By doing so, we lose our focus and clarity for success. Goals blur. We get...
by Orhan Mc Millan | Jan 15, 2021 | Uncategorized
The repetitive activities in our everyday lives offer excellent opportunities to bring mindfulness into every moment. Breathe space in your daily routines and discover benefits with these helpful practices. First Things First; Wake Up With Focus And Purpose Mindful...
