by Orhan Mc Millan | Nov 22, 2018 | Uncategorized
Gratitude meditation is a practice by which people focus on considering the things that they have to be grateful for in their life.
A guided gratitude meditation is a simple way to meditate. All you need to do is spend a moment to reflect on the things and people that make you grateful.
by Orhan Mc Millan | Nov 22, 2018 | Uncategorized
Do you remember your parents nagging about sending thank you cards after each birthday? We were all taught how to be gracious growing up, and now that we’re men, it is time to focus on what being thankful truly means in more ways than one. Exercising gratitude can...
